Carley's sunflower seed butter is just comprised of raw organic sunflower seeds and organic cold-pressed sunflower oil, it is a healthy option for spreads on toast and crackers, as well as its uses in baking. Using raw seeds means more nutrients are retained which roasting may damage.
Within 100g of this butter, there is a high portion of monounsaturated fat, which is seen as a healthy fat to help lower cholesterol levels. The fibre content is high in organic sunflower seed butter, which can actually make it healthier than peanut butter, depending on if your current nutritional needs will suit more fibre which aids digestion.
Where organic sunflower seed butter is a particularly healthy superfood, is due to its high levels of Vitamin E, which is an important and powerful anti-oxidant. Having a reasonable level of Vitamin E intake, means you may increase your defences against cancers and nervous system issues, anti-oxidants can help keep cells in their best shape and resistant to the initial cell damage that can lead to many problems.
Environmentally, sunflowers are not particularly hungry plants, so can be farmed in a sustainable way. As these are grown organically, you can be assured there have not been pesticides or herbicides used in the process.
Organic Raw Sunflower Seed Butter | Carley’s
Ingredients
About The Producer
Raw organic sunflower seeds (80%), Organic cold pressed sunflower