These organic chopped dates are a great snack and perfect for adding to a bowl of homemade muesli. Nutritionally, chopped dates are high in natural sugars, providing a quick source of energy, while also being a good source of fibre, which supports digestion and gut health. They contain essential minerals like potassium, magnesium, and iron. Despite their sweetness, they have a low glycaemic index, meaning they release energy more slowly than processed sugars, making them a more balanced choice for sustained energy.
250g
Organic Chopped Dates | Just Natural
Organic Dates, Organic Rice Flour





























