This organic dried mango is a naturally sweet and chewy fruit snack made by removing the water content from fresh mangoes while preserving much of their nutritional value. It is an excellent source of vitamins, particularly vitamin A for eye health and immune support, and vitamin C, which contributes to collagen production and overall skin health. Dried mango also provides fibre, aiding digestion, and contains small amounts of essential minerals like potassium and magnesium. However, as the water is removed, the natural sugars become more concentrated, making dried mango higher in sugar per gram than fresh mango so be careful not to eat an entire pack in one sitting!
 
Dried mango is a delicious snack on its own but also works well chopped and added to granola, porridge, or yoghurt for natural sweetness. It can be soaked and blended into smoothies or diced into salads for a tropical twist. For a savoury option, try pairing it with cheese or adding it to spiced rice dishes for a balance of sweetness and depth.
 
250g