These Organic Sunflower seeds are a nutrient-rich, crunchy snack packed with protein, healthy fats, and essential vitamins and minerals. They’re an excellent source of vitamin E, a powerful antioxidant that supports skin health and immunity, as well as magnesium and selenium, which help with energy production and overall well-being. Thanks to their high protein content, they’re a great addition to a balanced diet, helping to keep you feeling full and supporting muscle recovery, so make sure to reach for these after that intense tennis match rather than anything else!
 
These mild, nutty seeds are incredibly versatile. Enjoy them straight from the bag as a simple, satisfying snack, sprinkle them over salads for extra crunch, or mix them into yoghurt and porridge. They’re also great for adding texture to homemade bread and granola or blending into dips and pesto. However you eat them, sunflower seeds are a tasty and convenient way to boost your nutrition.